Contact us

Feel free to ask your question

Nicolet Montanus
Phone: 0031 6 2444 9927
Email: info@nicoletmontanus.nl

Other information

Interview in the Haarlems Dagblad, 18th of februari 2017:
‘Door de schaduw naar je pure zelf’
Online publication:
‘Shadow Yoga Nederland’

For advice on Ayurveda: Hanne van Jaarsveld

Shadow Yoga Lessons

Shadow yoga is a modern term for dynamic Hatha yoga. Practicing Hatha Yoga will significantly improve the quality of life on a physical, mental and spiritual level.